Menopause Care
Menopause Care in Wakad, Pune – Dr. Swati D. Bhakare
At Swara Clinic, Dr. Swati D. Bhakare specializes in comprehensive menopause care, offering women in Wakad, Pune the support and treatment they need to manage this life stage effectively. Menopause care at our clinic addresses the full range of physical and emotional changes associated with menopause, focusing on personalized care to improve quality of life.
What is Menopause Care?
Menopause is a natural biological process that marks the end of a woman’s reproductive years, typically occurring in the late 40s or 50s. It is defined by the absence of menstrual periods for 12 consecutive months and is accompanied by significant hormonal changes. These changes can result in various symptoms that impact daily life, but with the right care, women can manage these symptoms effectively.
Common Symptoms of Menopause
- Hot Flashes: Sudden feelings of warmth that can lead to sweating and discomfort.
- Night Sweats: Intense sweating at night, which can disrupt sleep.
- Mood Swings: Emotional fluctuations that may include irritability or depression.
- Vaginal Dryness: Discomfort and dryness that can affect sexual activity.
- Sleep Disturbances: Insomnia or difficulty staying asleep.
- Bone Loss: Reduced bone density, increasing the risk of fractures.
- Weight Gain: Slowed metabolism that may lead to weight gain.
Causes of Menopause
Menopause occurs naturally due to the decline in estrogen and progesterone levels as women age. This decline affects various bodily systems, leading to the common symptoms associated with menopause. Surgical removal of the ovaries, chemotherapy, and radiation therapy may also induce menopause.
Diagnosing Menopause
- Hormone Level Testing: Blood tests to check levels of estrogen, progesterone, and follicle-stimulating hormone (FSH).
- Bone Density Scans: Testing to assess bone health and detect early signs of osteoporosis.
- Symptom Evaluation: Detailed discussions about symptoms and their impact on daily life.
Treatment Options at Swara Clinic
Treatments for Menopause Care

Hormone Replacement Therapy (HRT)
Hormone therapy to restore hormonal balance, reducing symptoms such as hot flashes, mood swings, and bone loss.

Non-Hormonal Medications
Medications that help manage symptoms like hot flashes, mood swings, and night sweats without hormone use.

Calcium and Vitamin D Supplements
Essential for maintaining bone health and reducing osteoporosis risk during menopause.

Lifestyle Modifications
Diet, exercise, and stress management techniques to improve overall well-being and manage weight.

Vaginal Estrogen Therapy
Localized estrogen treatment to alleviate vaginal dryness and discomfort during intercourse.

Bone Density Preservation Medications
Medications that strengthen bones and help prevent fractures in postmenopausal women.

Alternative Therapies
Complementary treatments such as acupuncture, yoga, and herbal supplements for symptom relief.

Psychological Support and Counseling
Emotional and mental health support to address mood swings, anxiety, and depression.
Reclaim Your Quality of Life During Menopause at Swara Clinic
Discover compassionate and effective menopause care with Dr. Swati Bhakare. Ready to Begin Your Journey to Wellness?
Menopause Care
Frequently Asked Questions (FAQs)
Menopause symptoms vary but often last around 4-5 years. Some women may experience them for a shorter or longer period.
Yes, hormone therapy can be started even years after menopause, depending on individual health factors and physician advice.
Weight gain is common due to metabolic changes, but it can be managed with diet, exercise, and lifestyle adjustments.
Yes, non-hormonal medications, lifestyle modifications, and alternative therapies are effective options.
Lower estrogen levels during menopause can lead to bone density loss, increasing the risk of osteoporosis.